Hair Routines

Pre-poo- with extra virgin olive oil + *optional* condition that I bought & didn't like time: 45min-1hr without heat before the use of a clarifying shampoo.

 

Detangling My Hair- In the shower with conditioner in my hair under running water using a wide tooth comb. I detangle my hair before ALL wet hair routines.

 

Drying My Hair-I use a t-shirt to adsorb excess water. Next, I apply my leave-in conditoner then an oil. Air-dry.

 

Green Tea Rinse- Helps reduce my shedding. They are done AS NEEDED. Never done less than 2 weeks apart.

 

Telax My Hair- Every 7 months (self-texlax)

 

Trim My Hair- Every 3 months/12 weeks

 

Indirect Heat Usage- Once per month

 

Dusting (refreshing the ends of my hair)- Once per month (This is done by using the search & destroy method)

 

Deep Condition- Weekly with a plastic bag on my head. with heat: 20-30min. without heat: 1hr.

 

Protein Treatment- Every 3rd Sunday or as needed. Plastic bag is used to cover my head. with heat: 20-30min. without heat: 45 mins.

 

Cowash: At least 1x per week. NOTE: I use both cleansing cowashes & rinse out conditioners. The cleansing cowash is used every Wednesday. The rinse out conditioner is optionally used on Saturday. 

 

Scalp Massages- Once per week

 

 

 

 

 

 

 

Weekly Regimen Breakdown

      Week 1

Sunday-

Monday-

Tuesday-

Wednesday-

Thursday-

Friday-

Saturday-

 

      Week 2

Sunday-

Monday-

Tuesday-

Wednesday-

Thursday-

Friday-

Saturday-

 

       Week 3

Sunday-

Monday-

Tuesday-

Wednesday-

Thursday-

Friday-

Saturday-

 

       Week 4

Sunday-

Monday-

Tuesday-

Wednesday-

Thursday-

Friday-

Saturday-

Pre-Poo, Clarifying shampoo, deep condition, moisturize & seal (nightly)

moisturize & seal (nightly)

moisturize & seal (nightly)

co-wash, moisturize & seal (nightly)

moisturize & seal (nightly) 

moisturize & seal (nightly) 

*optional co-wash*,scalp massage, moisturize & seal (nightly)

 

 

 

 

moisturizing shampoo, deep condition, moisturize & seal (nightly)

moisturize & seal (nightly)

moisturize & seal (nightly)

co-wash, moisturize & seal (nightly)

moisturize & seal (nightly) 

moisturize & seal (nightly) 

*optional co-wash*,scalp massage, moisturize & seal (nightly)

Pre-Poo, Clarifying shampoo, protein conditioner, moisturize & seal (night)

moisturize & seal (nightly)

moisturize & seal (nightly)

co-wash, moisturize & seal (nightly)

moisturize & seal (nightly) 

moisturize & seal (nightly) 

*optional co-wash*,scalp massage, moisturize & seal (nightly)

 

 

 

moisturizing shampoo, deep condition, moisturize & seal (nightly)

moisturize & seal (nightly)

moisturize & seal (nightly)

co-wash, moisturize & seal (nightly)

moisturize & seal (nightly) 

moisturize & seal (nightly) 

*optional co-wash*,scalp massage, moisturize & seal (nightly)

 

 

 

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